Life Management Seminar
- Seminars
- Wednesday, June 7, 2023
- Iqbal Auditorium
A seminar was held at HITEC to emphasize the importance of work-life balance and introduce techniques for stress management. The seminar was presented by Col Bakhtiar Hakeem, who is a renowned expert in the field of stress management. The seminar was attended by a diverse audience, including professionals from various industries, students, and individuals from different walks of life.
During the seminar, Col Bakhtiar Hakeem highlighted the importance of maintaining a balance between personal and professional life. He emphasized that a healthy work-life balance is essential for maintaining good mental and physical health. He also discussed the negative impact of stress on an individual's personal and professional life and provided practical techniques for managing stress
The seminar was highly informative and engaging, and the audience actively participated in the discussion. Col Bakhtiar Hakeem's presentation was well-structured and easy to understand, making it accessible to individuals from all backgrounds. Overall, the seminar was a great success, and the audience left with a better understanding of the importance of work-life balance and practical techniques for managing stress in their personal and professional lives.